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  • About Us
About Us
In the absence of any other proof, the thumb alone would convince me of God’s existence. Sir Isaac Newton

Your hand and grip have 29 different muscles which together make up the most technically advanced mechanical object known to man. So what is the most common grip exercise routine for this technical wonder? Pick up a barbell and move the wrist a few times.

Our goal in setting up Valhalla Fitness is to put right this major training flaw. This site covers all aspects of grip and wrist training from those needing to rehabilitate their grip to professional sports men and women who need an iron grip to be the best.

You will see from our online shop that Valhalla Fitness offers a wide range of grip, Strength and resistance band training equipment and accessories. If you don't see what you want here then give us a call as we are always happy to source new items.